I’ve been reflecting a lot on boundaries lately , not just the obvious ones, but the subtle ways they show up in friendships and in the sharing of our creative energy and vulnerabilities.

In the context of yoga, wisdom and compassion, Asteya doesn’t just mean not taking things that don't belong to us—it's an ethical principle that extends into many aspects of our lives. It’s an invitation to cultivate respect, honesty, and integrity in our interactions with others and with the world around us.